Are you ready to start dealing with your alcohol or drug problem? Deciding to finally step into sobriety or abstinence will require the changing many parts of ourselves or our lifestyles.
This usually starts by how you handle stress and stressors in your life then moves on to the people in your life. Figuring out what to do in your free time and starting a concerted look at self-care and what and how you see yourself and present yourself to the world. It is completely normal to feel conflicted about stopping any addiction, it takes a bit of time before you can see the wood from the trees.
